STAY by Sugarland (video and lyrics)

Since, I've heard the song of stuck like glue.  I googled more songs of Sugarland and this song made me symphatized with the lyrics.  A real heartbreaking one.  Although, I don't like the concept of the lyrics being a martyr for love, a cheater and a homewrecker.  But, the song's great! I love it.  Many can relate to this.

Jennifer Nettles sang this song in this video so naturally like she was really in this situation.  Well, love all her act on her music videos, i think, if she will be an actress on a movie, she'll get a best actress award.  She's full of emotions.

I've been sitting here staring at the clock on the wall
And I've been laying here praying, praying she won't call
It's just another call from home
And you'll get it and be gone and I'll be crying

And I'll be begging you, baby, beg you not to leave
But I'll be left here waiting with my heart on my sleeve
Oh, for the next time we'll be here
Seems like a million years and I think I'm dying
What do I have to do to make you see she can't love you like me?

Why don't you stay? I'm down on my knees
I'm so tired of being lonely, don't I give you what you need?
When she calls you to go, there is one thing you should know
We don't have to live this way, baby, why don't you stay? Yeah

You keep telling me, baby there will come a time
When you will leave her arms and forever be in mine
But I don't think that's the truth
And I don't like being used and I'm tired of waiting
It's too much pain to have to bear to love a man you have to share

Why don't you stay? I'm down on my knees
I'm so tired of being lonely, don't I give you what you need?
When she calls you to go, there is one thing you should know
We don't have to live this way, baby, why don't you stay?

I can't take it any longer but my will is getting stronger
And I think I know just what I have to do
I can't waste another minute after all that I've put in it
I've given you my best, why does she get the best of you?
So next time you find you wanna leave her bed for mine

Why don't you stay? I'm up off my knees
I'm so tired of being lonely, you can't give me what I need
When she begs you not to go, there is one thing you should know
I don't have to live this way, baby, why don't you stay? Yeah, oh


[ From: http://www.elyrics.net/read/s/sugarland-lyrics/stay-lyrics.html ]

Beef Bone Marrow Soup (BULALO)

This is one of my Papa's fave dish.  You know he only eat beef, native chicken, and fishes with scales.  He never like pig's meat now.  Well, it is because he was a MI (Myocardial Infarction) victim and he underwent angioplasty.  Many of you who's reading this will be in a big surprise because you think BULALO is full of cholesterol.  Well, it is, but the good one.  Two years ago we were introduced to Dr. Navarro, a consultant of cellular and biochemical medicine.  He specialized in rejuvinating the cells of the body of his patients.

If you want to know more about the wonder of natural healing of Dr. Robin Navarro just visit this link:   http://www.doc-rbnavarro.net

Bone Marrow contains so many nutrients that are fabulously fantastic for our health such that, it should also be listed as a functional food or medicinal food (any healthy or fictional food claimed to have a health-promoting or disease-preventing property beyond the basic function of supplying nutrients). It is more so, because most of its nutrients are able to exert a therapeutic effect. These are as follows:

·       1.  Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) play big roles in the formation of brain and retinal tissue. Huge concentrations of DHA can be found in fetal brain and neural development, especially during the last trimester. Babies, especially those yet to be born, can really benefit from DHA/EPA might also be a boon to the elderly; as we age, cognitive and visual health becomes more important than ever, and low DHA/EPA levels may contribute to the onset of Alzheimer’s disease, other dementias, and vision problems. Also, there has been some research suggesting DHA/EPA has some beneficial effect on the risk of various cancers, including prostate, breast, and colorectal. Suicidal depression and schizophrenia, too, may be linked with low levels of essential fatty acids like EPA and DHA.

·         2. Hormones: Testosterone, Estrogen, Progesterone, Human Growth Hormone

·         3. Vitamin A, D, E and K

·         4. EPO (erythropoitin) Beneficial to patients with renal failure.  (Sandler, O.E.: Some experimental studies on the erythropoietic effects of yellow bone marrow extracts and batyl alcohol. Acta Med Scand, suppl 225:133. 1949; Holab, B.J., Philbrick, D.J., Parbtani, A., Clark, W.F.: Dietary lipid modification of renal disorders and ether phospholipid metabolism. Department of Nutritional Sciences, University of Guelph. Ont, Canada. Biochem Cell BioI (Canada), 69 (7) p. 185-9; Jul 1991)

·         5. Minerals: Magnesium, Calcium, Zinc, etc

·         6. Saturated Fats

·        7. Proteins: L-Arginine (which lowers BP in pre-eclampsic women), Glutamate, Aspartic acid, Lysine, Hydroxylysine and Histidine.


How to cook BULALO (my family way)?

You'll need these:

•     1 kg beef bone marrow, have your butcher chop it into small pieces
•     1/2 kg boneless beef shank or stewing beef
•     1 garlic, peeled and crushed
•     1 onion, peeled and sliced into 4.
•     1 liter of water
•     3 medium taro, peeled and quartered (thickens the soup)
•     2 saba (plantain) bananas, each cut into two pieces
•     1 corn, sliced into 4
•     leaves of chinese white cabbage (pechay).
•     1/2 tbsp. fish sauce (patis)
•     4 red/green chili pepper (sili haba)
•     Salt and pepper to taste

* you can add more water if you want more soup.

Here's how to do it:

   1.   Blanch bone marrow and boneless beef shank or stewing beef in hot boiling water for a while    and rinse in cold running tap water to remove scum and blood.

    2.  Place bone marrow, beef shank or stewing beef, garlic and onion in a stockpot. Pour the 1 liter of water and let it boil..

    3.  Lower heat and simmer for about 20-30 minutes.

    4.  Add the sliced taros.. 

    5.  When it boils again, lower heat and simmer until beef is tender.

    6.  Add the bananas, red/green chili peppers (sili haba) and corn.

    7.  Let it simmer about 10 to 15 minutes.

    8.  Add the chinese white cabbage (pechay) leaves.  Then add salt and pepper to taste

    9.  Cook until about 2 minutes.

    10.Serve with rice and enjoy the soup dish. ;)

Add fish sauce (patis), calamansi juice extract and red hot chili pepper or Bird's eye chili (sili labuyo) for sauce (sawsawan).

   

Globe, Smart and Sun Starting Numbers

Here in the Philippines, we already have 6 active cellphone networks: Globe, Smart, Talk n' Text, Touch Mobile, Red Mobile and Sun.  Unlimited calls and text are rampant on each network providers.  They have rule that only the same network provider, unlimited call and text promos can be applied.  Number one problem of us is the many new number prefixes of each network and that sometimes we thought it's an international one.  So, to be familiar for those number prefixes.  I've listed it here the numbers I only knew.  If you have other numbers known which is not posted here. Please feel free to comment.

Here are the list of their respected Number Prefixes or starting numbers.  (   ) - same carrier

SMART(TNT/Red Mobile)	GLOBE(Touch Mobile)	SUN
0907 0908 0909 0910 0912 0918 0919 0920 0921 0928 0929 0930 0938 0939 0989 0999	0905 0906 0915 0916 0917 0926 0927 0935 0936 0937 0996 0997	0922 0923 0932 0933

Reviving Buffy the Vampire Slayer

Buffy the Vampire Slayer is one of my fave Vampire TV Series.  The first Vampire TV Series that I had watched from the beginning until the end of its season.  As I remembered, I hate how it ended.  I was expecting more from its ending.  Well, it happened awhile ago that I read an article here in the net about the reviving of the Buffy the Vampire Slayer movie that was filmed in 1992.  As soon as I’ve finished reading it, I felt the urge to search for the 1992 film because I haven't had the chance to watch it before. I am just excited about the news.  I hope it will be a great one. 

Warners revives 'Buffy the Vampire Slayer'

Original film debuted in 1992, spun off to TV

By DAVE MCNARY

Warner Bros. is rebooting "Buffy the Vampire Slayer" with Atlas Entertainment.

Studio announced Monday that it's set up the project with Atlas Entertainment's Charles Roven and Steve Alexander producing along with Doug Davison and Roy Lee of Vertigo Entertainment.

Whit Anderson is scripting.

Warner optioned the feature right from creators Fran and Kaz Kuzui and Sandollar Prods.

"Buffy" first appeared as a feature for Fox in 1992 and spun off into the long-running TV series.

Roven said he's not disclosing the logline for the new "Buffy."

"Whit approached us with an exciting idea about how to update Buffy," said Roven. "There is an active fan base eagerly awaiting this character's return to the big screen. We're thrilled to team up with Doug and Roy on a re-imagining of Buffy and the world she inhabits. Details of the film are being kept under wraps, but I can say while this is not your high school Buffy, she'll be just as witty, tough, and sexy as we all remember her to be."

Anderson is represented by CAA and Wirehouse Entertainment.

Contact Dave McNary at dave.mcnary@variety.com

 the article got from this link:

http://www.variety.com/article/VR1118027883?categoryid=13&cs=1&nid=2562

REBISCO CHOCO MUCHO: SHOOT YOUR OWN BILLBOARD CONTEST

Contest Concept         

Send us your Photo Artworks that showcases one of the 7 Dark Temptations of Rebisco Choco Mucho. Your entries must be original, creative, and billboard-ready. Plus, make sure to use elements of “Color Red” in your entries.         

Choose among the 7 Dark Temptations: Seduction, Motion, Freedom, Satisfaction, Sensation, Love, and Style/Fashion. And shoot a photo representing one of these 7 temptations. Interpretations are boundless and we encouraged you to come up with the most creative, fresh, and exciting entry.

Eligibility

1. Contest is open for Filipinos, 16 years old and above, for both male and female.
2. Amateurs and Professionals alike can send entries for the contest.
3. Photographers: get your own model, shoot your own entry and submit it.

Non-Photographers: have a photographer shoot a photo of you, have it edited, and submit it.

1. Entries previously entered into other competition, or has been published is not eligible for the contest.
2. The use of DSLR is strongly recommended. Entries taken using digital cameras will also be permitted provided that the image is not pixilated and must have good resolution.

General Mechanics

1. Submit Photo Artwork that showcases one of the 7 Dark Temptations of Rebisco Choco Mucho Dark Chocolate.
2. All entries, taken using DSLR or digital camera, should undergo post-production, and must conform to the DPI and size requirements.
3. Entries must have the image of the product: Rebisco Choco Mucho Dark Chocolate (as part of the picture), and must contain elements of color Red.
4. Photo Artwork entries must be submitted todarktemptations7@yahoo.com
5. Description for the submitted entries must contain the following:
   1.                                               i.     Category (choose: Seduction, Motion, Freedom, Satisfaction, Sensation, Love, Style/Fashion)
   2.                                              ii.     Full name of the contestant
   3.                                            iii.     Title/Explanation of the Photo Artwork submitted
   4. All valid, approved and accepted entries will be posted at the Official Contest page on Facebook by the Administrators.
   5. A notification message will be sent to the contestants informing them that their entry is valid. Entries that failed to meet various requirements and are considered invalid will also receive a message containing points for invalidity of the entry.
   6. Rebisco reserves the right to reject images that are obscene, inappropriate and does not conform to the rules and regulations of the contest mechanics. Panel's decision is final.
   7. On Votes: the winners of the contest will be determined based on the following criteria:
      1.                                               i.     70%         “Like” votes on Facebook
      2.                                              ii.     30%         Votes coming from the Panel of Judges.

10.All entries must be submitted on or before 11:59 PM of December 31, 2010. Entries submitted right after the stated deadline will not be considered as official entry, except if there will be an announced extension of the contest deadline.

11.Winners will be announced at the Official Facebook page-www.facebook.com/7darktemptations, on January 12, 2011

12.The 7 Winners will all get Cash Prizes amounting to Php 50,000.00

13.Plus, each of the 7 Winners will have their entries recreated and re-shoot through the guidance of Fashion Photographer Niccolo Cosme and Headshot Clinic Team.

14.For more information, visit the Official Facebook of this contest:Http://www.facebook.com/7darktemptations.

Entry Formats

1. Submitted entries must contain an image of the product: Choco Mucho Dark Chocolate;
2. It must also have an element of Red and must in accordance with one of the 7 Dark Temptations. (7 Dark Temptations: Seduction, Motion, Freedom, Satisfaction, Sensation, Love, Style/Fashion)
3. All entries must be post-produced and should be formatted to 300 dpi or higher. Images should be submitted in JPG (at high quality) or TIFF format. Size must not be lower than 800 x 600 pixels in landscape, and should have a maximum file size of 1MB.
4. Entries must be print-ready and must undergone necessary editing.
5. Enhancing the entries using digital images, vectors and other elements is allowed.

Photographer/Copyright  Entries must be submitted by the original photographer, or with the permission of the Photographer who took the photo.

Number of Entries  An individual may submit only one photo per category/7 Dark Temptation. However, he/she can submit one entry each for ALL 7 categories. (E.g. one entry for Seduction, one entry for Freedom and so on) 

Photo Subject Restrictions  Photos must be appropriate for posting on a public website. Obscene and otherwise questionable content will not be considered. Rebisco retains sole discretion as to what constitutes inappropriate content.

Announcement of 7 Winners Winners will be announced on the Official Facebook page of 7 Dark Temptations contest. They will also be notified through personal message via their Facebook account and through their personal e-mails.

Disclaimer and Important Notes Only notified valid participants will be qualified for the computation of scores and judging.

All employees of Rebisco Philippines, its affiliates, its advertising or promotion agencies, packaging suppliers, their spouses and relatives up to the 4th degree of consanguinity are not qualified to join the promo.

All submitted photo entries will automatically be a property of Rebisco Philippines and may be used in the website and/or other materials directly related to the Rebisco Choco Mucho: Shoot your own billboard for the 7 Dark Temptation online contest.

FROM:  http://www.facebook.com/7darktemptations?v=wall&filter=1